It may seem simple to consume adequate protein, but for the majority of individuals, here is where daily nutrition silently breaks down. And with the new year resolutions, people often aim to amp up their health and fitness resolutions. Snacks are typically chosen for convenience rather than nutrition, mornings are hurried, and lunches are irregular. […]
Category Archives: Peanut butter
Healthy-Snacks, Healthy Eating, Nutrition, Peanut butter
Is Peanut Butter Really Healthy or Just Overhyped?
27
Nov
Nov
Peanut butter has become one of the most talked-about foods in Indian fitness and health circles. You may find jars proudly labelled “high protein,” “healthy fats,” “no sugar,” “vegan,” and “energy food” when perusing Instagram videos or walking down any aisle of a grocery store. It is marketed as a breakfast staple and as a […]
Peanut butter, Healthy Eating, Healthy-Snacks, Nutrition, Other
5 Delicious Peanut Butter Recipes to Try
20
Oct
Oct
Once regarded as a breakfast staple in the West, peanut butter has made a triumphant comeback in Indian homes as a flexible, high-protein ingredient in addition to a spread. Peanut butter gives a creamy, nutty flavour and a significant nutritional boost whether it’s added to smoothies, smeared on toast, or baked into nutritious sweets. Nutrabay […]
Other, Healthy Eating, Peanut butter
Top 7 Peanut Butter Brands in India Ranked by Quality & Nutrition
29
Sep
Sep
Why is Peanut Butter India’s New Fitness Staple? Peanut butter was once thought of as an uncommon spread that only a few metropolitan households used. It now occupies a permanent place in the kitchens of athletes, fitness fanatics, and even school-age children throughout India. This is all because in a single handy jar, it blends […]