Tag Archives: natural Shilajit

7 Best Ways To Use Shilajit & Its Benefits

shilajit

What is Shilajit? Shilajit is a sticky, black tar-like resin rich in minerals, vitamins, and antioxidants, offering a wide range of potential health benefits.  It is a natural substance found in the Himalayas. Microorganisms have decomposed certain plants for centuries, forming it, a supplement that restores energy balance and prevents several diseases. Over the centuries, […]

All You Need to Know About Drumstick Soup Health Benefits Millet Roti vs Maize Roti: Which is Healthier During Winter 6 Quick and Easy High Protein Breakfast Ideas ​Do You Know About These Top 5 Health Benefits of Water Chestnut How to make High Protein Hot Chocolate at home!