Tag Archives: Shilajit ayurveda

7 Best Ways To Use Shilajit & Its Benefits

shilajit

What is Shilajit? Shilajit is a sticky, black tar-like resin rich in minerals, vitamins, and antioxidants, offering a wide range of potential health benefits.  It is a natural substance found in the Himalayas. Microorganisms have decomposed certain plants for centuries, forming it, a supplement that restores energy balance and prevents several diseases. Over the centuries, […]

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