If you have ever wondered how to boost your protein intake during Navratri without consuming non-vegetarian foods, this is your guide. Navratri is a significant Hindu festival celebrated with passion and devotion. For many, it also means fasting and abstaining from non-vegetarian foods, making it a time when one needs to pay extra attention to […]
Tag Archives: nut butter
Healthy Eating, Nutrition
Almond Butter Vs Peanut Butter – Which Is Healthier? The Better Butter Debate
27
Oct
Oct
Peanut butter and almond butter are two of the most popular nut butters in the world. Which is healthier? Almond butter is a great source of vitamin E, magnesium, and potassium. Peanut butter is a good source of protein, vitamin B6, and folate. Which nut butter should you choose? Almond or peanut? Find out which […]