Tag Archives: classification of carbohydrates flowchart

Carbohydrates: Definition, Classification & Function

Carbohydrates

Have you ever heard of the saying “carbs are bad for you”? Well, that’s not entirely true!  Carbohydrates, often called carbs, are a vital macronutrient necessary for the human body to function correctly. They provide the body with energy, aid digestion, and play a crucial role in brain function.  In this blog, we will take […]

Just 5 Minutes a Day of this Exercise to Lower Blood Pressure. What Are the Best Proteins to Eat for Weight Loss? Is Protein the Most Important Part of a Diet? Which Magnesium Is Best for Sleep and Anxiety? What Is a Gut Cleanse and Is It Worth It?