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Carbohydrates: Definition, Classification & Function

Carbohydrates

Have you ever heard of the saying “carbs are bad for you”? Well, that’s not entirely true!  Carbohydrates, often called carbs, are a vital macronutrient necessary for the human body to function correctly. They provide the body with energy, aid digestion, and play a crucial role in brain function.  In this blog, we will take […]

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