Tag Archives: health benefits of l-citrulline

L-Arginine: Health Benefits, Ideal Dosage & Side Effects

L-Arginine

If you’re interested in improving your health and wellness, you may have heard about amino acids.  Amino acids are requisite for protein synthesis and many other body functions. One such amino acid is arginine, which is required to build muscle and synthesize protein.  L-Arginine is an amino acid that plays a key role in the […]

Foods to Boost Your Immunity This Winter 5 Pre-Workout Nutrition Tips for Cold Weather Training Budget-Friendly Diet Plans for Muscle Building Creatine vs. BCAAs: Which is Better for You? Ways to Maximise Calcium Absorption from Milk