Tag Archives: arginine dosage

L-Arginine: Health Benefits, Ideal Dosage & Side Effects

L-Arginine

If you’re interested in improving your health and wellness, you may have heard about amino acids.  Amino acids are requisite for protein synthesis and many other body functions. One such amino acid is arginine, which is required to build muscle and synthesize protein.  L-Arginine is an amino acid that plays a key role in the […]

Ginseng: Potential Benefits for Healthy Ageing Lycopene Benefits Muscle-Building Workouts for Weight Gain BCAAs for Muscle Building Weight Gain Tips for Athletes