Tag Archives: weightlifting

The Truth About Metabolic Age & Its Importance For Health

BMR

Let me begin with a pervasive thought that comes to the mind of most weight watchers: why do they have to struggle so much to maintain or lose weight? How come people around them effortlessly maintain their weight even after loading calories? The answer is metabolic age – a key factor in your fitness and […]

Vegan Collagen: Is It Real & Should You Use It? Apple Cider Vinegar: Liquid vs Fizz Tablet, Which is better? High Protein Dal Chilla: The Saviour for Vegetarians World Chocolate Day: When is it Celebrated and Why? What Is the Right Time to Take Magnesium?