Tag Archives: what to eat to lower blood sugar

Low Sugar Diet Food List: What to Eat & Avoid

Low Sugar Diet Food

Sugar is widely used in many of our favorite foods and drinks. Sugar consumption is increasing globally. Recent national surveys revealed that an average Indian eats almost 18 kg of sugar per head consumption, with approximately ten spoons per day per head consumption of sugar per day. The prevalence of obesity and overweight has climbed […]

How Fatty Liver And Insulin Resistance are Connected 5 Reasons Why Women Need to Priortize Higher Protein Intake in Their Diet Chia seeds in Water vs Chia Seeds in Milk: Which is more beneficial for Health 10 Best Foods to Boost Muscle Growth and Strength Top 8 Fruits with High Fiber Content that Supports Gut Health