Tag Archives: foods to lower blood sugar fast

Low Sugar Diet Food List: What to Eat & Avoid

Low Sugar Diet Food

Sugar is widely used in many of our favorite foods and drinks. Sugar consumption is increasing globally. Recent national surveys revealed that an average Indian eats almost 18 kg of sugar per head consumption, with approximately ten spoons per day per head consumption of sugar per day. The prevalence of obesity and overweight has climbed […]

High Protein Soya-Mushroom Fried Rice for a Guilt-Free Dinner! Cool Down with These 8 Refreshing Veg Dishes for Hot Summer Days! Nutrition 101: How Weight Loss Diets Can Wreck Your Hair Health! Why Moringa (Drumsticks) Deserve a Daily Spot on Your Plate? Should You Add Chia Seeds to Fennel Water? Here’s What Experts Say!