Tag Archives: no sugar diet

Low Sugar Diet Food List: What to Eat & Avoid

Low Sugar Diet Food

Sugar is widely used in many of our favorite foods and drinks. Sugar consumption is increasing globally. Recent national surveys revealed that an average Indian eats almost 18 kg of sugar per head consumption, with approximately ten spoons per day per head consumption of sugar per day. The prevalence of obesity and overweight has climbed […]

6 Quick and Easy High Protein Breakfast Ideas ​Do You Know About These Top 5 Health Benefits of Water Chestnut How to make High Protein Hot Chocolate at home! 9 Best Natural drinks for Your Gut 7 Simple Ways to Increase Omega 3 Intake Through Diet