Introduction For many years, whey protein has been in the mainstream for the sports nutrition industry, but now various types of protein sources, be it plant-based like pea, soy or a blend of both, have emerged. With them, another a very good source of protein known as yeast protein has come into limelight. With it’s […]
Tag Archives: whey vs plant protein
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Sep
Sep
Introduction Is whey protein better than plant protein? It is one of today’s most debatable topics in this giant protein supplement industry. Protein supplements are popular and consumed globally by both sedentary and active people. They have been clinically shown to support weight loss and immune health and aid muscle growth and recovery. With so […]