Tag Archives: Keto diet

The 7 Best Low-Carb, Keto-Friendly Protein Powders

keto

Not all protein supplements are equal.  Many kinds of protein supplements are available in the market today. Yet, only some know the difference. These protein supplements vary not just in protein source, composition, and additional ingredients used; they are also manufactured to fit into specific diets like vegan, keto, or vegetarian. This article will explicitly […]

Ketogenic or Keto Diet: The Ultimate Guide

Hey there! Have you heard about the ketogenic diet? It’s been getting a lot of buzz lately as a powerful weight loss plan. Essentially, it’s a low-carb, high-fat, and moderate protein diet that can put your body into a metabolic state called ketosis. The interesting thing is that this type of diet has actually been […]

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