Tag Archives: Omega-3 sources vegetarian India

Why Indian Households Still Fear Fat: The Misunderstood Macronutrient!

ghee

Introduction Walk into a typical Indian kitchen and ask about ghee or any cooking oil, and you’ll likely be met with frowns and warnings. When, during childhood, we were fed with ghee-laced parathas, and dal that was laden with extra ghee over it, now all these are feared upon. Whether it’s the ghee-laced parathas from […]

Fruit Salad Recipe: For Post Diwali Detox Lemon Water Benefits : For Post Diwali Detox Diwali 2025: Traditional Balushahi Recipe for This Festive Season Post Diwali Detox: Why is it Required and How to Do it Correctly? Diwali 2025: Sweet and Easy Chocolate Barfi Recipe