Tag Archives: whey vs casein protein

Casein Protein: Benefits, Side Effects & More

Casein Protein: Benefits, Side Effects & More

The market is flooded with choices when it comes to protein supplements. Choosing between whey, soy, and pea protein can be difficult. Casein protein distinguishes out from the others as a distinct protein class. However, casein protein is one kind of protein that stands out from the others. Casein protein has gained popularity among athletes, […]

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