You’ve undoubtedly wondered, “Can I take my creatine and pre-workout at the same time?” if you’re working out hard and attempting to maximise every aspect of your diet and supplement regimen. Will they become involved? Or will they magnify one another? It’s a pretty good question given the growing popularity of pre workout mixtures and […]
Tag Archives: how much creatine per day
17
Oct
Oct
Creatine is one of the most researched and effective supplements in the fitness world. Yet, many lifters and fitness enthusiasts in India still wonder: What is creatine? Is it safe? What’s the best creatine monohydrate I can buy in India? In this blog, I’ll demystify this, covering its benefits, side effects, dosage, timing, etc. By […]