Tag Archives: mindful eating techniques

Nutrition Basics 101: A Short & Crisp Guide That Every Indian Should Know

Nutrition Basics 101

Introduction Are you also feeling lost in the nutrition maze? Is it just me, or does it seem like there’s a huge amount of nutrition science information available out there?  When I initially started working as a Nutritionist, I believe the most asked questions were sugar vs artificial sweeteners. And here I’m currently answering inquiries […]

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