Tag Archives: vegetarian protein sources India

Nutrition Basics 101: A Short & Crisp Guide That Every Indian Should Know

Nutrition Basics 101

Introduction Are you also feeling lost in the nutrition maze? Are you also feeling lost in the nutrition maze? Is it just me, or does it seem like there’s a huge amount of nutrition science information available out there?  When I initially started working as a Nutritionist, I believe the most asked questions were sugar […]

Paneer vs Egg vs Chicken: The Ultimate Protein Source Comparison 10 Natural Sources of Magnesium To Support Women’s Health 7 Easy Ways to Add More Protein in Your Everyday Diet 5 Effective Exercises to Build Lower Body Strength How to make Healthy High Protein Vegetable Pancakes at Home