Tag Archives: vegetarian protein sources India

Nutrition Basics 101: A Short & Crisp Guide That Every Indian Should Know

Nutrition Basics 101

Introduction Are you also feeling lost in the nutrition maze? Are you also feeling lost in the nutrition maze? Is it just me, or does it seem like there’s a huge amount of nutrition science information available out there?  When I initially started working as a Nutritionist, I believe the most asked questions were sugar […]

Beetroot vs Sweet Potato: Which One Should You Eat Every Day? What to Pair With Dal to Make it A Complete Protein? Healthy Indian Breakfast Ideas Perfect for Vegetarians Best Time to Eat Chia, Flax, Pumpkin and Sunflower Seeds How to Make Moonglet: Protein-Rich Vegan Breakfast