Try this easy fruit salad recipe, which will help your body detox after Diwali.

After heavy Diwali eating, lemon water is a refreshing drink that can help your body recover and feel lighter.

Balushahi is a traditional Indian sweet which is loved by many, especially during Diwali.

Post-Diwali detox is needed to help your body recover from all the fried foods and sweets that you ate.

This Diwali, let's make a yummy chocolate barfi that mixes Indian sweets with chocolate.

It's time to make some tasty homemade Boondi Ladoo, which is liked by many and is a very common Indian sweet.

Walking is an easy way to stay healthy, and the time you walk can make a difference.

This Diwali, you can enjoy sweets and celebrations without feeling guilty and unhealthy.

Both oranges and pomegranates are powerhouse fruits packed with vitamins, antioxidants and nutrients that boost immunity and support long-term health.

Barely water with lemon juice has become a popular home drink for people trying to lose weight naturally.

You don't have to give up on your favourite dishes to stay fit, all you need to do is make a few smart food swaps!

Milk cake is a rich, sweet Indian dessert which is perfect to celebrate festivals with family and friends.

Apple Cider Vinegar (ACV) is a popular natural ingredient used for health and wellness.

Pears and apples are both nutritious fruits, but when it comes to fiber content, pears have slightly more fiber than apples.

Diwali is about lights and gifts, but also about enjoying delicious Indian snacks with family and friends.

Diwali parties are all about great food, and if Indian tikkas are on the menu, then the party becomes more fun.

We all know protein helps in building and repairing muscles, but what many people don't realize is that fiber plays an equally important role in making sure your body uses that protein in theright way

Mounjaro and Ozempic are medicines that help people lose weight and control blood sugar.

Egg salad is a protein-rich meal which is perfect for breakfast, lunch, and post-workout refuel.

Now it's time to make a healthy and tasty ragi milkshake with dates, apples and chocolate.