Tag Archives: fitness nutrition India

From a Glass of Milk to Innovative Protein Shakes: How India is Reinventing Its Story!

India protein revolution

Introduction When I was growing up, every morning, the distinct sound of boiling milk bubbling over in a steel kettle, accompanied by the aroma of sugar and cardamom, filled the air. “You should drink it hot,” my mother would gently warn me as she handed me a glass. It is beneficial to your bones. That […]

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