Tag Archives: vitamin d deficiency symptoms

Micronutrient Deficiencies: What to Watch Out For?

Micronutrient Deficiencies: What to Watch out for?

The majority of us think we are eating plenty. It appears to be a substantial meal of rice, dal, sabzi, sometimes curd, and occasionally a snack or dessert. However, what if this vibrant thali is concealing an imperceptible issue? Millions of Indians are experiencing micronutrient deficiencies, or inadequate levels of vital vitamins and minerals, even […]

Vitamin D: A Comprehensive Guide

vitamin d

Do you suffer from a lack of energy, chronic pain, and mood swings? Are you tired of feeling tired? Vitamin D enhances your immune system, decreases inflammation, and uplifts your mood; the sunshine vitamin is the key to a happy life.  This Guide will show you how to get the most out of your Vitamin […]

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