Tag Archives: dietitian busts nutrition myths

Busting Common Nutrition Myths

Nutrition Myths

Hello there, foodies! Have you ever started to believe a few facts about food that you had just read or heard? At times, they could be just myths and merely based on scientific evidence. Do you know the truth about Nutrition? The truth is, there are a lot of myths out there about what we […]

Shilajit vs Ashwagandha: Which is Better? Low Calorie Snacks for Weight Loss Whey Protein Concentrate and Its Benefits No to Protein Powder, Yes to Junk Food? Truth About Healthy Eating Habits How Do Jump Squats Improve Strength and Stamina?