Tag Archives: nutrition myths busted

11 Scientifically Debunked Diet Myths: Which Diets are Really Supported by Evidence?

Dieting is hard. Dieting myths are even harder. If you’re tired of the same old unproven diet advice, here are 11 myths debunked by science that will change the way you think about dieting forever. Get access to our exclusive video series and learn how to debunk diet myths and create a healthy lifestyle that […]

Busting Common Nutrition Myths

Nutrition Myths

Hello there, foodies! Have you ever started to believe a few facts about food that you had just read or heard? At times, they could be just myths and merely based on scientific evidence. Do you know the truth about Nutrition? The truth is, there are a lot of myths out there about what we […]

Flaxseeds vs Flaxseed Oil: Which is Better for Blood Sugar and Diabetes Control? Gluten Free Ragi Dosa Recipe For Light South Indian Meal 5 Herbal Teas for Glowing Skin and Hair Growth 7 Magnesium-Rich Beans & Peas: For Muscle and Nerve Support 7 Step Guide on How to Make Greek Yogurt at Home