Tag Archives: exercise myths debunked

11 Scientifically Debunked Diet Myths: Which Diets are Really Supported by Evidence?

Dieting is hard. Dieting myths are even harder. If you’re tired of the same old unproven diet advice, here are 11 myths debunked by science that will change the way you think about dieting forever. Get access to our exclusive video series and learn how to debunk diet myths and create a healthy lifestyle that […]

What Is the Right Time to Take Magnesium? Experts Take on Lifestyle Habits Behind Sudden Heart Attacks 7 Foods That May Help Reverse Fatty Liver (NAFLD) Sudden Cardiac Arrest: Symptoms and How to Prevent It? Are Anti-Ageing Injections Safe? Here’s What You Need to Know