Tag Archives: nutrition myths debunked

11 Scientifically Debunked Diet Myths: Which Diets are Really Supported by Evidence?

Dieting is hard. Dieting myths are even harder. If you’re tired of the same old unproven diet advice, here are 11 myths debunked by science that will change the way you think about dieting forever. Get access to our exclusive video series and learn how to debunk diet myths and create a healthy lifestyle that […]

Busting Common Nutrition Myths

Nutrition Myths

Hello there, foodies! Have you ever started to believe a few facts about food that you had just read or heard? At times, they could be just myths and merely based on scientific evidence. Do you know the truth about Nutrition? The truth is, there are a lot of myths out there about what we […]

Stop Using Creatine the Wrong Way, Read This First 5 Myths About Protein that You Still Believe! Everyone’s Doing this One Mistake That is Ruining Their Health! If You Want a Flat Belly, Cut these Foods Out of Your Life! Read This As You Might Have Been Working Out Wrong This Whole Time!