Dieting is hard. Dieting myths are even harder. If you’re tired of the same old unproven diet advice, here are 11 myths debunked by science that will change the way you think about dieting forever. Get access to our exclusive video series and learn how to debunk diet myths and create a healthy lifestyle that […]
Tag Archives: nutrition myths debunked
Hello there, foodies! Have you ever started to believe a few facts about food that you had just read or heard? At times, they could be just myths and merely based on scientific evidence. Do you know the truth about Nutrition? The truth is, there are a lot of myths out there about what we […]