Tag Archives: diet myths debunked

11 Scientifically Debunked Diet Myths: Which Diets are Really Supported by Evidence?

Dieting is hard. Dieting myths are even harder. If you’re tired of the same old unproven diet advice, here are 11 myths debunked by science that will change the way you think about dieting forever. Get access to our exclusive video series and learn how to debunk diet myths and create a healthy lifestyle that […]

Debunking the Myth : Do Plant-Based Proteins Lack Amino Acids Protein and Sleep : Can it Improve Your Rest? Probiotics and Protein : How Gut Health Affects Absorption Enhancing Liver Health: Choosing the Right Foods Anti-Inflammatory Foods to Improve Your Health