Tag Archives: science myths debunked

11 Scientifically Debunked Diet Myths: Which Diets are Really Supported by Evidence?

Dieting is hard. Dieting myths are even harder. If you’re tired of the same old unproven diet advice, here are 11 myths debunked by science that will change the way you think about dieting forever. Get access to our exclusive video series and learn how to debunk diet myths and create a healthy lifestyle that […]

Gut & Brain: Is there a Connection? Calcium & Vitamin D for Senior Citizens Top 10 Zinc-Rich Nuts & Seeds for Immunity Carb-Loading: What You Need to Know Vitamin D: The Key Nutrient for Your Health