Tag Archives: omega-3 for heart

Common Food & Lifestyle Habits That Can Increase Heart Disease Risk!

The Story of Arjun: A Wake-Up Call Every morning, Arjun began his day with a piping hot cup of chai loaded with sugar and a couple of buttery paranthas. At 38, he was juggling a high-pressure job in Mumbai’s financial sector. With client meetings, deadlines and late night takeaways, he hardly found time to exercise. […]

5 Collagen Myths That You Still Believe 8 Superfoods For Quick Hair Growth Is Chia Seeds & Yogurt A Powerful Combo For The Gut? 5 Vegetarian Foods To Boost Vitamin E For Glowing Skin 5 Yoga Poses That Are Better For Heart Health