Tag Archives: sugar and heart health

Common Food & Lifestyle Habits That Can Increase Heart Disease Risk!

The Story of Arjun: A Wake-Up Call Every morning, Arjun began his day with a piping hot cup of chai loaded with sugar and a couple of buttery paranthas. At 38, he was juggling a high-pressure job in Mumbai’s financial sector. With client meetings, deadlines and late night takeaways, he hardly found time to exercise. […]

Crispy Beetroot Cutlet to Snack on Something Healthy How to Make Tomato Soup At Home: A Step By Step Guide 7 Effective Home Exercise Routines to Trim Belly Fat 7 Benefits of Sweet Potato: Why Are They Great For Your Health Black Coffee vs Black Tea: Which Drink Has More Health Benefits?