Tag Archives: young Indians heart attack

Common Food & Lifestyle Habits That Can Increase Heart Disease Risk!

The Story of Arjun: A Wake-Up Call Every morning, Arjun began his day with a piping hot cup of chai loaded with sugar and a couple of buttery paranthas. At 38, he was juggling a high-pressure job in Mumbai’s financial sector. With client meetings, deadlines and late night takeaways, he hardly found time to exercise. […]

Top 8 Fruits with High Fiber Content that Supports Gut Health 5 Foods To Combine With Leftover Rice for Better Nutrition 5 Yoga Poses for a Stronger, Healthier Back 4 Foods to Combine with Kiwi for a Power-Packed Breakfast Top 9 Foods that Prevent Bloating and Gas