Tag Archives: young Indians heart attack

Common Food & Lifestyle Habits That Can Increase Heart Disease Risk!

The Story of Arjun: A Wake-Up Call Every morning, Arjun began his day with a piping hot cup of chai loaded with sugar and a couple of buttery paranthas. At 38, he was juggling a high-pressure job in Mumbai’s financial sector. With client meetings, deadlines and late night takeaways, he hardly found time to exercise. […]

What Happens When You Drink Jeera Water Daily? How Dehydration Can Slow Your Fat Loss (And How to Fix It) Are You Eating Too Much Fiber? Signs to Watch Out For 5 Magnesium Rich Indian Foods That You’re Probably Ignoring How Much Sleep Do You Need for Muscle Recovery?