What is Flaxseed? Flaxseed, known as linseed, comes from the flaxseed plant (Linum usitatissimum), a plant that has been cultivated for thousands of years. Originally, the flaxseed plant was grown for its fibers to make linen; the seeds of the flax plant have gained significant attention for their incredible nutritional value. Rich in omega-3 fatty […]
Category Archives: Multivitamins
Supplements, Aminos & BCAA, Multivitamins, Nutrition, Wellness, Whey Protein
Best 5 Supplements for Women
23
Feb
Feb
Women’s Day celebration is not just about women’s empowerment in terms of career or achievements; it’s also time to empower her health and well-being. One crucial aspect of women’s health that often gets overlooked is the role of supplements in supporting overall wellness. Women’s health and fitness are not secondary pursuits. They are integral to […]
Nutrition, Diets, Multivitamins, Supplements
Vitamin B12: Benefits, Rich Foods, Deficiency & Treatment
21
Dec
Dec
Vitamin B12, also known as cobalamin, stands as a powerhouse among essential nutrients, playing a crucial role in various bodily functions.
Multivitamins, Nutrition, Supplements, Wellness
7 Different Forms of Magnesium & Their Exciting Role in Bodybuilding Supplements
28
Nov
Nov
Are you an avid bodybuilder looking to optimize your muscle gains and overall performance in the gym? If so, you might be familiar with the myriad of supplements available in the market. Among these, magnesium is often touted as a key player in promoting muscle health and athletic performance. In this blog post, we will […]
30
Oct
Oct
Are you aware of the vital role that minerals play in sustaining your overall health and well-being? These micro-nutrients are the unsung heroes of our bodies, quietly working behind the scenes to ensure our physiological processes run smoothly. From calcium and iron to zinc and magnesium, these minerals are the building blocks of life, affecting […]
Nutrition, Healthy Eating, Healthy-Snacks, Multivitamins, Whey Protein
5 Best Healthy Gift Ideas This Festive Season
09
Oct
Oct
Tired of the same old boring gifts and looking for the perfect, unique gift for your loved ones? Look no further than health supplements! Health supplements are one of the best healthy gifts to give. They are a great way to support your loved ones’ fitness goals and overall well-being. In today’s fast-paced world, maintaining […]
11
Sep
Sep
In this fast-paced life, while providing the best care to their family and excelling in work life, women often forget to take care of themselves. Women face many common health issues like low energy levels, stress, hair loss, back or joint pain, and frequent infections. One of the primary reasons for experiencing all these is […]
06
Sep
Sep
Hectic work schedule, irregular meal timings, low energy levels or a regular gym goer working hard to achieve optimal health and vitality – does this sound like you? In either case, you must ensure a regular supply of essential vitamins and minerals the body needs to thrive. In this fast-paced world, meeting daily recommended allowances […]
06
Sep
Sep
You may have been buying multivitamins from the market shelves for a long time, but if you’re not checking them for these 7 ingredients, you might be making a grave mistake. Selecting the right multivitamin might be confusing, and you might miss some critical nutrients, which are a must. In this article, we’re going to […]
Supplements, Aminos & BCAA, Gainers, Healthy-Snacks, Multivitamins, Nutrition, Training
Best Supplements to Get Lean and Ripped: Beginners Guide to Getting Ripped Body
03
Feb
Feb
If you want to get ripped, you need to know what supplements work best. What supplements should you take? What diet should you follow? How often should you workout? Which exercises are best for getting ripped? We’ll answer all your questions with this complete beginners guide to getting ripped. Get the answers you need now […]
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