NUTRABAY Pea Protein is a premium plant-based protein powder extracted from high-quality yellow peas. Each serving delivers powerful protein to support muscle growth, recovery, and overall well-being. Free from all allergens, it is the perfect clean protein choice for everyone, and its amazing flavours make every sip a treat. Ingredients: Hydrolyzed Pea Protein, Polydextrose (Soluble Fiber), […]
Category Archives: Supplements
NUTRABAY Magnesium Glycinate provides a chelated form of magnesium designed for maximum absorption. This highly bioavailable form of magnesium is expertly crafted to support sleep health, muscle relaxation, nerve function, and overall well-being. Gently formulated for optimal comfort, it aids in restful sleep and helps alleviate occasional muscle cramps, allowing you to feel your best every […]
Omega-3, Supplements
Why Omega 3 is a Non-Negotiable Daily Supplement: Heart, Joints, Mood & Muscle Health
10
Dec
Dec
Certain supplements are short-lived; trends emerge, fade, and give way to new buzzwords. However, Omega 3 has endured every fad cycle for the straightforward reason that your body actually needs it. Omega 3 plays a subtle but significant role in the background, whether you’re considering heart health, combating everyday inflammation, or attempting to recover from […]
Protein, Other, Whey Protein
Whey Protein Causing Bloating? Here Are Cleaner, Easy to Digest Protein Alternatives
09
Dec
Dec
You’re not alone if you’ve ever felt your stomach gradually expand into a balloon after consuming a whey protein shake after working out. One of the most frequent concerns from newbies, gym veterans, and even folks who are otherwise at ease with dairy is bloating followed by whey protein and which is why people start […]
Shilajit, Supplements, Wellness
Benefits of Consuming Shilajit in Winters: Nature’s No. 1 Secret to Energy, Immunity, and Vitality
28
Nov
Nov
In the winter, we often wake up feeling exhausted, with stiff muscles and little vitality. Even after a full night’s sleep, getting out of the warm bed feels like a fight. Ayurveda and traditional medicine have long held that winter is a time for self-care, sustenance, and preventive health measures. And Shilajit is the vitamin […]
28
Nov
Nov
Whether you’re a weekend warrior or a professional athlete, achieving your fitness goals requires focus and energy. Although many individuals rely on caffeine to give them that additional push, the science behind its benefits on exercise is often misunderstood. Is it merely a stimulant, or does it actually improve muscle and neurological function? Caffeine is […]
Healthy-Snacks, Healthy Eating, Nutrition, Peanut butter
Is Peanut Butter Really Healthy or Just Overhyped?
27
Nov
Nov
Peanut butter has become one of the most talked-about foods in Indian fitness and health circles. You may find jars proudly labelled “high protein,” “healthy fats,” “no sugar,” “vegan,” and “energy food” when perusing Instagram videos or walking down any aisle of a grocery store. It is marketed as a breakfast staple and as a […]
Magnesium, Other, Supplements, Wellness
How Does Magnesium Glycinate Help Increase Strength And Endurance?
26
Nov
Nov
You’ll notice something intriguing if you walk into any gym during busy times. Even though they are equally driven, some people endure lengthy workouts with perfect form and steady energy, while others give up midway.The majority of lifters believe that pre-workout, discipline, protein, creatine, and carbohydrates determine performance. Yes, all of it is important. However, […]
24
Nov
Nov
Gaining lean muscle on a budget is one of the most common problems faced by Indian gym patrons, especially for slender men or those with high metabolisms. Eating entire meals should always be your first priority, but you can use a cheap bulk gainer supplement to purposefully add the extra calories and macronutrients you need […]
20
Nov
Nov
The nitrogenous organic acid creatine is mostly produced in the pancreas, liver, and kidneys from the amino acids methionine, glycine, and arginine. About 1-2 grams are produced daily by the body, and an additional 1-2 grams are usually received through diet, particularly from red meat, fish, and chicken. These natural sources are scarce for vegetarians […]